A faded photograph, the only splash of color in a dusty attic, shows a teenage girl beaming, holding a crumpled piece of paper – a life list. Years later, that list resurfaces in the hands of Alex Rose, now a woman grappling with the confusing realities of adulthood. Her mother, Elizabeth, a whirlwind of familial guilt and quirky charm, sends Alex on an unexpected journey to finally complete that teenage bucket list. Each item checked off unlocks a hidden piece of her past, family secrets long buried, and a hesitant romance with Brad Ackerman, a charming artist who encourages Alex to truly see herself. As Alex navigates skydiving lessons and karaoke nights, she crosses paths with Garrett, a brooding soul who unexpectedly challenges her perception of love and happiness, all while uncovering that the life she’s been searching for was always within reach, just waiting to be lived.
The Life List Movie Overview
| Title | The Life List |
|---|---|
| Release Status | Released |
| Release Date | 2025-03-27 |
| Runtime | 2 hours and 3 minutes |
| Genre | Romance, Comedy, Drama |
| Original Language | En |
| Spoken Language | English |
| Country | United States of America |
| Production Co. | 3dot Productions |
The Life List Movie Cast
| Name | Character |
|---|---|
| Sofia Carson | Alex Rose |
| Kyle Allen | Brad Ackerman |
| Sebastian de Souza | Garrett |
| Connie Britton | Elizabeth |
| José Zúñiga | Samuel |
| Jordi Mollà | Johnny |
| Dario Ladani Sanchez | Lucas |
| Federico Rodriguez | Julian |
| Marianne Rendón | Zoe |
| Michael Rowland | Finn |
| Chelsea Frei | Megan |
| Luca Padovan | Ezra |
| Rachel Zeiger-Haag | Catherine |
| Maria Jung | Nina |
| Donnetta Lavinia Grays | Donnetta Lavinia Grays |
| Ben Warheit | Jackson |
| Jonathan Lipnick | Old Man Sullivan |
| Lila Midkiff | Ellie |
| Khouri St. Surin | Aaron |
| Ahnya O’Riordan | Corinne |
| Sabira Mokhtar | Danielle |
| Alexander Jameson | Anthony |
| Mary Joy | Sally Wyman |
| Anderson Zemon | Oscar |
| Valeria Marrero | Chloe |
| Shannon Helene Barnes | Nell |
| Ryder Chasin | Emcee |
| Nataly Aukar | Comedian |
| Kerry Flanagan | Receptionist |
| Kimberly Dodson | Kelly |
| Valerie Wright | Older Woman |
| Jacob Heimer | Young Father |
| Gabriella Kessler | Young Mother |
| Sasha Sen | Sakina |
| Patrick Ewing | Patrick Ewing |
| Anthony Lisa | Driving Instructor |
| Michael Sarason | Saxophone |
| Jainardo Batista | Singer |
| Felipe Wurst | Guitar |
| Dan Martinez | Bass |
| Will Fitz | Cafe Waiter (uncredited) |
| Alex Anagnostidis | Taxi Driver (uncredited) |
| Alexandra Astor | Student on Playground (uncredited) |
| Giuliano Ciabatta | Bocce Player (uncredited) |
| Meg Hennessy | Young Mother 2 (uncredited) |
| Camillo Lazarczyk | Pedestrian (uncredited) |
| Michelle Santiago | Pedestrian (uncredited) |
| Natalie Sepulveda | Young Alex Rose (uncredited) |
| Shefik | Bar Goer (uncredited) |
| Vanessa Von Schwarz | Volleyball Teammate (uncredited) |
The Life List Movie Storyline
Alex Rose, a disillusioned young woman drifting through life, receives an unexpected package from her recently deceased mother, Elizabeth. Inside, she finds a “Life List” Elizabeth had created during her own rebellious teenage years, filled with daring and unconventional goals like skydiving, running away to Europe, and falling in love. Initially resistant, Alex, spurred by a desire to connect with the mother she never truly understood and grappling with her own stagnant existence, decides to embark on a journey to complete the list. Along the way, she encounters Brad Ackerman, a charming and free-spirited traveler, who unexpectedly becomes her partner in crime, pushing her beyond her comfort zone and offering a fresh perspective on life. As Alex ticks off each item, she uncovers hidden family secrets and long-buried emotions, forcing her to confront her past and redefine her future. Her relationship with Brad deepens, leading to a heartwarming romance that challenges her preconceived notions about love and commitment. However, completing the list isn’t without its challenges, as Alex faces personal setbacks and unexpected obstacles that test her resilience. Ultimately, Alex discovers that the true purpose of the list wasn’t just about checking off items, but about self-discovery, embracing life’s uncertainties, and finding her own unique path, inspired by the spirit of her mother and the unwavering support of Brad. The journey culminates in a poignant realization that life’s greatest adventures are often the ones we never planned.
The Life List Movie Details
In “The Life List,” Alex Rose, portrayed by Sofia Carson, is a young woman adrift in her post-college life when she receives an unexpected inheritance from her late mother, Elizabeth, played by Connie Britton. This inheritance isn’t money or property, but a teenage bucket list Elizabeth had created but never completed. Compelled by her mother’s wishes, Alex embarks on a journey to check off each item on the list, from riding a mechanical bull to performing in a talent show. As Alex navigates the often hilarious and sometimes heartbreaking tasks, she uncovers long-held family secrets that reshape her understanding of her mother and herself. Along the way, she encounters Brad Ackerman, brought to life by Kyle Allen, a charming and insightful local who becomes her unexpected partner in crime and a potential romantic interest. Sebastian de Souza plays Garrett, a childhood friend who re-enters Alex’s life, adding another layer of complexity to her journey of self-discovery. Jose Zuniga as Samuel, a wise mentor, guides Alex as she grapples with the emotional challenges of her quest. Set against the backdrop of a picturesque small town filled with quirky characters, “The Life List” is a heartwarming comedy-drama that explores themes of family, love, loss, and the importance of embracing life’s unexpected adventures. As Alex checks off each item, she not only honors her mother’s memory but also rediscovers her own passions and potential, ultimately creating a life list of her own.
The Life List Movie Poster Images
The Life List Movie Trailers
The Life List Introduction
Sofia Carson Goes On Her Dream Hot Air Balloon Ride
The Life List Movie FAQs
What is the movie “The Life List” about?
The movie follows a young woman who is tasked by her mother to complete a teenage bucket list, leading her to uncover family secrets, find romance, and rediscover herself.
What genres does “The Life List” belong to?
The movie is a mix of Romance, Comedy, and Drama.
Who are the main actors in “The Life List”?
The main actors include Sofia Carson, Kyle Allen, and Connie Britton.
When was “The Life List” released?
The release date for “The Life List” is March 27, 2025.
Where can I watch “The Life List”?
“The Life List” is available on Netflix.
What is the runtime of “The Life List”?
The movie has a runtime of 123 minutes.
Who directed “The Life List”?
Adam Brooks directed “The Life List”.
What is the tagline for “The Life List”?
The tagline is “For everyone who’s still figuring it out.”
Who wrote “The Life List”?
Adam Brooks wrote “The Life List”.
What is the IMDb ID for “The Life List”?
The IMDb ID is tt2172954.
